# @kriis_d on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BZFMR3uHmm7
- **Gondola URL:** https://gondola.cc/posts/13377983-kriis-d-instagram
- **Posted:** 2017-09-16T00:04:36.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

Met up with some cool people at barbellbrigade today for some deload, pre-birthday festivity squats. 345 for an easy single. I meant to do 340 (155kg) but I clearly can't pound anymore #kilosnotpounds. Thanks for making sure I didn't die silentmikke hani_tsa.

## Stats

- **Views:** 0
- **Likes:** 1,271
- **Shares:** 0
- **Comments:** 26

## Tags

kilosnotpounds

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