# @kriis_d on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BX8qJvLn3m7
- **Gondola URL:** https://gondola.cc/posts/13378008-kriis-d-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fcfe7366a3.jpg
- **Posted:** 2017-08-18T20:01:04.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

Last deload workout before the real fun begins. I've narrowed my stance a bit. I'm not sure how it will feel with heavier weights but it felt good today, just different. #8weeksout #rawnationals2017 #63kg

## Stats

- **Views:** 0
- **Likes:** 773
- **Shares:** 0
- **Comments:** 6

## Tags

8weeksout, rawnationals2017, 63kg

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