# @kriis_d on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BX4EyDQg0SI
- **Gondola URL:** https://gondola.cc/posts/13378010-kriis-d-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2a03afe12e.jpg
- **Posted:** 2017-08-17T01:17:34.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

Deadlift Wednesday 💥
.
Sumo cheater singles
Dropsets conventional deads
Box Deads using the thevertpull 
Hip Thrusts w/ mbslingshot #hipcircle below the knee
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Some days are harder than others to feel motivated. Today was one of those days. Last pic pretty much shows how I felt about training today 💤 Luckily it's a deload week 🙃

## Stats

- **Views:** 0
- **Likes:** 860
- **Shares:** 0
- **Comments:** 18

## Tags

hipcircle

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