# @kriis_d on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BXHVvzBAcae
- **Gondola URL:** https://gondola.cc/posts/13378027-kriis-d-instagram
- **Posted:** 2017-07-29T03:03:01.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

12 weeks to address my weaknesses. I've always had inward movement, especially my left knee when squatting. The left side of my low back was also where my injury was. I can typically grind through since my legs are strong but it's apparent that it's also a limiting factor. Operation no more stanky leg squats in full effect. Hip thrusts with the #hipcircle for dat 🍑
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Too lazy to set up weights behind the bench so chadwesleysmith used his foot instead🤷‍♀️ #peachgang #jugglife mbslingshot

## Stats

- **Views:** 0
- **Likes:** 670
- **Shares:** 0
- **Comments:** 8

## Tags

jugglife, peachgang, hipcircle

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