# @kriis_d on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BWx_kjIglL_
- **Gondola URL:** https://gondola.cc/posts/13378029-kriis-d-instagram
- **Posted:** 2017-07-20T20:05:12.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

#Deadlifts feeling 💘 lately. Why couldn't they feel like this before though?!😭
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Today was my first day training #hookgrip. I feel I can get into much better position and my thighs don't get in the way anymore like they did when I would mix grip, causing the bar to get away from me sometimes. I'm thinking I may have to bite the bullet and make the switch #RIPthumbs
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Here's 385 for a top single looking like 🎂... finally #deadliftparty

## Stats

- **Views:** 0
- **Likes:** 865
- **Shares:** 0
- **Comments:** 29

## Tags

deadlifts, deadliftparty, hookgrip, ripthumbs

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