# @kriis_d on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BU5KmgBgcNQ
- **Gondola URL:** https://gondola.cc/posts/13378084-kriis-d-instagram
- **Posted:** 2017-06-03T21:53:29.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

Trying to do a better job of keeping my knees forward longer. My hips tend to rise too soon and something I've been trying to work on. A little better but still a work in progress. Switching to flats has definitely helped. Here's 297x3 and still the slowest squats ever ughh. Slow motion in real time 🤷‍♀️ #squats #quadsfordays #jugglife #jts

## Stats

- **Views:** 0
- **Likes:** 662
- **Shares:** 0
- **Comments:** 7

## Tags

squats, quadsfordays, jugglife, jts

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