# @kriis_d on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BSjdlmZgE5N
- **Gondola URL:** https://gondola.cc/posts/13378168-kriis-d-instagram
- **Posted:** 2017-04-06T18:33:18.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

Feet up Spoto Press stopping about 1-2in above my chest. I tend to bounce to bar off my chest if I TnG. Need to work on controlling the bar more on the decent. Also, I can bench without an arch 🖕🏼 #jugglife #teamjts #benchwork chadwesleysmith #teamcws

## Stats

- **Views:** 0
- **Likes:** 251
- **Shares:** 0
- **Comments:** 4

## Tags

teamcws, jugglife, teamjts, benchwork

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