# @kriis_d on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BSFWtujg5nH
- **Gondola URL:** https://gondola.cc/posts/13378181-kriis-d-instagram
- **Posted:** 2017-03-26T01:56:01.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

Some deload benching from the other day 3x3 @ 154#/70kg. Trying to work on these here #chesticles. I've also been doing self handoffs as of late and debating if I should make the full switch. 🤔#jugglife #juggcoaching #teamjts #teamcws #chadleysangels #benchbody

## Stats

- **Views:** 0
- **Likes:** 416
- **Shares:** 0
- **Comments:** 13

## Tags

benchbody, teamcws, chesticles, chadleysangels, juggcoaching, jugglife, teamjts

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