# @maddyforberg on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Bc6GaBHgD1W
- **Gondola URL:** https://gondola.cc/posts/13378186-maddyforberg-instagram
- **Posted:** 2017-12-20T02:54:38.000+00:00
- **Account Owner:** Maddy Forberg (@maddyforberg) — https://gondola.cc/maddyforberg

## Caption

1x165 RPE8 (not a PR but 5lbs under my max). 5x3x 150, then bumped up to 155 for the last 2.💃My one elbow flared out on the single which was weird but I mentally psyched myself out beforehand so the whole thing wasn’t as great as it probably could have been. BUT!! I didn’t dip. Which was huge. Comment about why arching sucks and I’ll break your knees. Ha ha just kidding, trolls who hate on bench arch can’t read anyway. #whyiarch #bench #no #one #cares #about #bench #but #I #do #powerlifting
hviiibrandgoods leggings!! Use code MADDAWG for & off. kylepigney w the spot!

## Stats

- **Views:** 0
- **Likes:** 1,652
- **Shares:** 0
- **Comments:** 12

## Tags

but, do, i, about, one, no, bench, whyiarch, powerlifting, cares

---
Copyright (c) Gondola