# @kriis_d on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BN2SPnUDguO
- **Gondola URL:** https://gondola.cc/posts/13378293-kriis-d-instagram
- **Posted:** 2016-12-10T19:22:47.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

Ayyeeee guess who's back!? Last competition was Raw Nationals 2014. After having to pull out from multiple meets because of back issues I finally did it. Went 7/8 (missed 1st squat attempt bc wtf 😑 and skipped 3rd bench bc my back started seizing up. Decided to stay conservative on deadlifts to be safe. Ended up with S 157.5kg /346lb,  B 92.5kg/204lb and D 190kg/419lb for 474 Wilkes in the 63kg weight class. This included lots of bear hugs from chadwesleysmith. Thank you for believing in me 😊 juggernauttraining rpstrength fitnessfactorycharlotte #usapl #girlswhopowerlift #powerliftingchicks #americanopen2016 #powerlifting #girlpower #jugglife #teamcws

## Stats

- **Views:** 0
- **Likes:** 293
- **Shares:** 0
- **Comments:** 39

## Tags

powerlifting, teamcws, girlpower, americanopen2016, jugglife, powerliftingchicks, usapl, girlswhopowerlift

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