# @kriis_d on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BK_Q6apDk2R
- **Gondola URL:** https://gondola.cc/posts/13378341-kriis-d-instagram
- **Posted:** 2016-09-30T17:30:08.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

Last volume hi bar #squat day.. woohoo! 🙌🏽 Ready to start putting some weight on the bar again. Last set of 10. #quadsquad #jugglife #thestrengthguys #deathbyvolume #girlpower

## Stats

- **Views:** 0
- **Likes:** 125
- **Shares:** 0
- **Comments:** 6

## Tags

girlpower, squat, jugglife, deathbyvolume, thestrengthguys, quadsquad

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