# @maddyforberg on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BZFWfAoBc5x
- **Gondola URL:** https://gondola.cc/posts/13378411-maddyforberg-instagram
- **Posted:** 2017-09-16T01:33:46.000+00:00
- **Account Owner:** Maddy Forberg (@maddyforberg) — https://gondola.cc/maddyforberg

## Caption

3x9 light highbar after 3x10 conventional w 1min rest. Basically dead. I still hate high bar. To be completely honest with you people, I had only one meal today and I was on the verge of big ol  panic attack walking into the gym just bc I didn't think I was CAPABLE of doing this. Not to be cheesy, but diligence alone won't get you through this sport. I am grateful to be able to do this, my passion to be better than I was yesterday got me through today( & kylepigney telling me that I only have 1 more week of timed rests) Sorry for the weird angle lol whatever. Everything I'm wearing is pretty much mbslingshot (knee sleeves, shorts, gangsta wrist wraps ) besides my shirt which is lizzie_quaah s💗. __________
Workout fueled by redhnutrition #WeAreRedH #57kgclass #girlswhopowerlift #squat #highbar #hypertrophy

## Stats

- **Views:** 0
- **Likes:** 1,489
- **Shares:** 0
- **Comments:** 23

## Tags

squat, highbar, 57kgclass, weareredh, girlswhopowerlift, hypertrophy

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