# @kriis_d on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/3SGk9uzHvJ
- **Gondola URL:** https://gondola.cc/posts/13378671-kriis-d-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/71a206c549.jpg
- **Posted:** 2015-05-29T22:37:30.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

Even without being able to train how I'd like due to an injury at least I've been able to maintain most of my mass 💪🏼💪🏼#winning #leggamestrong #quads #thestrengthguys #tsg #bluetakeover #girlswithmuscle #girlswholift #quadsfordays #quadzilla

## Stats

- **Views:** 0
- **Likes:** 147
- **Shares:** 0
- **Comments:** 20

## Tags

quadsfordays, leggamestrong, quadzilla, girlswholift, bluetakeover, thestrengthguys, quads, tsg, girlswithmuscle, winning

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