# @kriis_d on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/0oTkTITHsb
- **Gondola URL:** https://gondola.cc/posts/13378738-kriis-d-instagram
- **Posted:** 2015-03-25T00:00:07.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

Thanks vinnyscollo for letting me use your #pitshark! My back was acting up a bit today so decided to do #beltsquats instead... Trying not to be a dumb meathead and work through the pain like I was before 😳 My back seems to be rounding quite a bit from the weight pulling me forward although it did take the pressure off my spine. #patience #powerlifter #powerlifting #squats #squat #workout #fitfam #fitness #fitspo #thestrengthguys

## Stats

- **Views:** 0
- **Likes:** 109
- **Shares:** 0
- **Comments:** 22

## Tags

squat, fitfam, squats, patience, fitness, workout, thestrengthguys, pitshark, fitspo, beltsquats, powerlifting, powerlifter

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