# @kriis_d on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/tyFCmzzHjP
- **Gondola URL:** https://gondola.cc/posts/13378902-kriis-d-instagram
- **Posted:** 2014-10-05T19:25:50.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

This wasn't pretty and it is obvious I lost tightness but this is 200x1 tng #bench #benchpress #likeagirl #powerlifter #powerlifting #girlsgonestrong #meet #meetprep #prep #arnold2015 #prorawchallenge #usapl #fitness #fitfam #workout #train

## Stats

- **Views:** 0
- **Likes:** 143
- **Shares:** 0
- **Comments:** 22

## Tags

meet, train, bench, prep, meetprep, likeagirl, fitfam, prorawchallenge, fitness, workout, usapl, girlsgonestrong, arnold2015, powerlifting, powerlifter, benchpress

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