# @kriis_d on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/r3B-iqTHuX
- **Gondola URL:** https://gondola.cc/posts/13379008-kriis-d-instagram
- **Posted:** 2014-08-19T00:32:28.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

Played around with some sumos today. Felt amazing on my lower back! 325 for an easy 5. Just over 3 weeks before my last meet before the Arnold's. #usapl #usaplny #powerlifting #powerlifter #girlswholift #girlswhopowerlift #girlsgonestrong #beastmode #fitness #fitfam #sumodeadlift #deadlift #strong #vbperformance

## Stats

- **Views:** 0
- **Likes:** 149
- **Shares:** 0
- **Comments:** 17

## Tags

vbperformance, usaplny, fitfam, sumodeadlift, girlswholift, fitness, beastmode, usapl, girlswhopowerlift, girlsgonestrong, strong, powerlifting, powerlifter, deadlift

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