# @kriis_d on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/qrreWaTHlP
- **Gondola URL:** https://gondola.cc/posts/13379077-kriis-d-instagram
- **Posted:** 2014-07-20T18:12:48.000+00:00
- **Account Owner:** Kristen Dunsmore, MS (@kriis_d) — https://gondola.cc/kriis_d

## Caption

Bench wasn't quite where I would have liked it to be but considering I could barely hit 135 a year ago I am happy with 176lbs, which is still a 10lb meet PR. #usapl ##rawnationals #bench #benchpress #howmuchyabench #girlswithmuscle #girlswholift #girlswhopowerlift #powerlifting #powerlifter

## Stats

- **Views:** 0
- **Likes:** 71
- **Shares:** 0
- **Comments:** 4

## Tags

girlswholift, bench, usapl, howmuchyabench, girlswhopowerlift, rawnationals, girlswithmuscle, powerlifting, powerlifter, benchpress

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