# @les7spellman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CdE3P1wJ1R0
- **Gondola URL:** https://gondola.cc/posts/13381127-les7spellman-instagram
- **Posted:** 2022-05-03T00:36:26.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

Side bounds are a great warmup drill to get lateral stability.

#speed #speeddrills #speedwarmups #nfl #nflcombine #nfldraft #nfldraft #sidebounds #dynamicwarmups

## Stats

- **Views:** 0
- **Likes:** 632
- **Shares:** 0
- **Comments:** 3

## Tags

speed, nfldraft, nflcombine, speedwarmups, speeddrills, nfl, sidebounds, dynamicwarmups

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