# @les7spellman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CcRKTXlFlzP
- **Gondola URL:** https://gondola.cc/posts/13381242-les7spellman-instagram
- **Posted:** 2022-04-12T22:43:22.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

Finding the balance between strength training vs. speed training is very hard. Let me know if you have any questions about this topic!
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#speeddrills #speedandagility #speedtraining #athletetraining #speedcoach #athletelife #40yddash #40yarddash #nflcombine #speed #training #football

## Stats

- **Views:** 0
- **Likes:** 834
- **Shares:** 0
- **Comments:** 12

## Tags

speedtraining, speed, nflcombine, athletelife, training, speedandagility, speeddrills, 40yddash, speedcoach, football, athletetraining, 40yarddash

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