# @les7spellman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cb0kbzpFG2n
- **Gondola URL:** https://gondola.cc/posts/13381278-les7spellman-instagram
- **Posted:** 2022-04-01T20:12:33.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

Toe Taps is a reactive drill that emphasizes swinging from the hip and bouncy with good foot strike mechanics.

#speed #speeddrills #getfaster #howtogetfaster #speedcoaching #aseries #acceleration #deceleration #speedtips #nflcombine #40yarddash #40yddash

## Stats

- **Views:** 0
- **Likes:** 1,906
- **Shares:** 0
- **Comments:** 4

## Tags

40yarddash, speedcoaching, speedtips, deceleration, acceleration, speed, nflcombine, howtogetfaster, aseries, speeddrills, getfaster, 40yddash

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