# @les7spellman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CbtFWOelTQK
- **Gondola URL:** https://gondola.cc/posts/13381298-les7spellman-instagram
- **Posted:** 2022-03-29T22:26:27.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

Giving athletes a constraint or prop will allow them to feel the movement for themselves and orient themselves in space correctly.

#speed #speeddrills #speedwork #nflcombine #40yarddash #40yddash #speedcoaching #acceleration

## Stats

- **Views:** 0
- **Likes:** 1,171
- **Shares:** 0
- **Comments:** 8

## Tags

speed, nflcombine, speeddrills, 40yddash, speedcoaching, acceleration, speedwork, 40yarddash

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