# @les7spellman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CYaGa8TlZ3J
- **Gondola URL:** https://gondola.cc/posts/13381613-les7spellman-instagram
- **Posted:** 2022-01-06T23:56:59.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

I always enjoy this time of the year because I get to teach the entire progression of the philosophy i’ve spent years building.

Brick by brick. Starting with the static movement & principles like this one right here. 

#nfltraining #nflcombine #nflcombine2022 #nfldraft #offseasontraining #speedcoach #performancecoach #performancetraining #universalspeedrating #aseries

## Stats

- **Views:** 0
- **Likes:** 1,307
- **Shares:** 0
- **Comments:** 7

## Tags

aseries, offseasontraining, nflcombine2022, speedcoach, performancecoach, performancetraining, universalspeedrating, nfldraft, nfltraining, nflcombine

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