# @les7spellman on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CX135dQrXNM
- **Gondola URL:** https://gondola.cc/posts/13381632-les7spellman-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/1498070c8f.jpg
- **Posted:** 2021-12-23T22:15:43.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

Only 24 hours left to register for our 5 Day Speed Camp at proteusathlete! 

Link in bio to grab your spot. 

#speed #speedtraining #speedcamp #winterbreak #sandiego #speedandagility #sprinttraining

## Stats

- **Views:** 0
- **Likes:** 97
- **Shares:** 0
- **Comments:** 0

## Tags

speedtraining, speed, speedcamp, speedandagility, winterbreak, sprinttraining, sandiego

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