# @les7spellman on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CXeUtC5vI8Z
- **Gondola URL:** https://gondola.cc/posts/13381665-les7spellman-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/687c6f5e18.jpg
- **Posted:** 2021-12-14T18:45:40.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

Announcing our new home in San Diego 😎 proteusathlete 

➡️➡️ swipe to see our kick-off 5-Day Speed Camp December 27-31! 

Register at the link in my bio.

More details on training for 2022 coming soon 👀

#speedtraining #speedcamp #speedandagility #speeddrills #speedandagilitytraining #sandiego

## Stats

- **Views:** 0
- **Likes:** 339
- **Shares:** 0
- **Comments:** 11

## Tags

speedtraining, speedcamp, speedandagilitytraining, speedandagility, speeddrills, sandiego

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