# @les7spellman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CXAE8pyFOFf
- **Gondola URL:** https://gondola.cc/posts/13381711-les7spellman-instagram
- **Posted:** 2021-12-03T00:52:19.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

The Universal Speed Rating is OFFICIALLY LIVE! 

You are now able to input your 40yd dash (or train with a statsports gps tracker) and receive a fully customized speed program 😳

Also, when you get your top speed or rating, share it with #myspeedrating -- let's go crazyyyy 

This is my life's work and so many  people have played a role in it: THANK YOU. 

10 years ago I dreamed that training speed would change athletes lives -- this is just the beginning 🙌🏾

#speedtraining #speeddrills #speedandagility #speed #sprinting #sprint #sprinttraining #athletelife #athletetraining #gamespeed #speedisaskill

## Stats

- **Views:** 0
- **Likes:** 402
- **Shares:** 0
- **Comments:** 29

## Tags

speeddrills, sprinttraining, athletetraining, sprint, speedisaskill, sprinting, speedtraining, speed, myspeedrating, gamespeed, athletelife, speedandagility

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