# @les7spellman on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CWZFRSDP6Pv
- **Gondola URL:** https://gondola.cc/posts/13381760-les7spellman-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ff637d9fac.jpg
- **Posted:** 2021-11-17T21:23:12.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

First ever Strength-Speed Conference: we gather because we want to build 

Build to be a better coach to our athletes. 

Build a better business to provide for our families. 

Every day. 

Thank you to everyone who attended 🙏🏾 we'll be hosting another conference in February! 

#speedtraining #speedandstrength #gymbusiness #speedcoach #strengthcoach

## Stats

- **Views:** 0
- **Likes:** 687
- **Shares:** 0
- **Comments:** 10

## Tags

speedtraining, gymbusiness, strengthcoach, speedcoach, speedandstrength

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