# @les7spellman on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CRmy_PBLIPG
- **Gondola URL:** https://gondola.cc/posts/13382099-les7spellman-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/793e179995.jpg
- **Posted:** 2021-07-21T22:35:51.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

Closing in on 2 weeks away -- whose ready? 👀

➡️ links in bio to sign up

#speedtraining #speedandagility #speedcamp #speedcity #speedandagilitytraining #performancecoach #speedandstrength #performancecoaching #speedcoach

## Stats

- **Views:** 0
- **Likes:** 187
- **Shares:** 0
- **Comments:** 10

## Tags

speedtraining, speedcamp, speedandagilitytraining, speedandagility, speedcoach, speedandstrength, performancecoaching, performancecoach, speedcity

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