# @les7spellman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CRhUOL7loIR
- **Gondola URL:** https://gondola.cc/posts/13382108-les7spellman-instagram
- **Posted:** 2021-07-19T19:32:24.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

👉🏾 strike the ground AND finish the strike 

#athletetraining #athlete #athletelife #speedtraining #sprinting #olympics #speedandagility #sprintworkout #workoutmotivation #speedandstrength

## Stats

- **Views:** 0
- **Likes:** 1,259
- **Shares:** 0
- **Comments:** 18

## Tags

sprinting, speedtraining, workoutmotivation, athletelife, sprintworkout, speedandagility, speedandstrength, athlete, olympics, athletetraining

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