# @les7spellman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CQ_snl3lcxQ
- **Gondola URL:** https://gondola.cc/posts/13382186-les7spellman-instagram
- **Posted:** 2021-07-06T18:12:53.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

Only 8 hours left!! 25% OFF Speed Pillars 👀👀

If you're a coach who wants to learn the pillars of speed development -- tap in ‼️

Link in bio 📈

#speedcity #speedpillars #speedtraining #speedandagility #speedandstrength #strengthtraining #strengthandconditioning #strengthcoach #speedcoach #coachingstaff

## Stats

- **Views:** 0
- **Likes:** 132
- **Shares:** 0
- **Comments:** 0

## Tags

coachingstaff, speedpillars, speedcity, strengthandconditioning, speedtraining, speedandagility, strengthcoach, strengthtraining, speedcoach, speedandstrength

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