# @les7spellman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CQmAvUFl2gk
- **Gondola URL:** https://gondola.cc/posts/13382218-les7spellman-instagram
- **Posted:** 2021-06-26T18:45:53.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

You can hear the difference‼️

#speedtraining #speedandagility #runningfast #runfaster #sprint #sprinting #sprinting #athlete #trackandfield #footballtraining #highschoolfootball #athletetraining

## Stats

- **Views:** 0
- **Likes:** 1,213
- **Shares:** 0
- **Comments:** 3

## Tags

sprint, sprinting, speedtraining, highschoolfootball, trackandfield, runfaster, speedandagility, footballtraining, athlete, runningfast, athletetraining

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