# @les7spellman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CQg4l5UDYXa
- **Gondola URL:** https://gondola.cc/posts/13382225-les7spellman-instagram
- **Posted:** 2021-06-24T18:58:31.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

🤔What speed is considered a sprint? 

#speedtraining #speedandagility #runningfast #sprinting #sprint #speeddrills #sprinter #sports #speedandperformance

## Stats

- **Views:** 0
- **Likes:** 359
- **Shares:** 0
- **Comments:** 4

## Tags

sprint, sprinting, speedtraining, sports, speedandagility, sprinter, speeddrills, speedandperformance, runningfast

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