# @les7spellman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CQMQ0ukDG1_
- **Gondola URL:** https://gondola.cc/posts/13382257-les7spellman-instagram
- **Posted:** 2021-06-16T18:46:23.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

Webinar **today** 👇🏾

How To Quantify Speed -- 6pst. Register at the link in my bio. 

It'll be about 45min as I have to head over to #speedcity for the Speed League after 🔥

#speedtraining #athletedevelopment #runningfast #sprinting #sprint #sportscience #datascience #data #speeddevelopment #speedandagility

## Stats

- **Views:** 0
- **Likes:** 668
- **Shares:** 0
- **Comments:** 5

## Tags

runningfast, speedcity, datascience, sprint, sprinting, speedtraining, speeddevelopment, sportscience, speedandagility, athletedevelopment, data

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