# @les7spellman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CP_2RSxDN1G
- **Gondola URL:** https://gondola.cc/posts/13382285-les7spellman-instagram
- **Posted:** 2021-06-11T23:03:26.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

What is MPH and why is it getting popular? 

trey.lance knows about it 👀

#sprinting #gpstracker #mph #speedtraining #sprintingmechanics #runningfast #athletetraining #athletelife #athletedevelopment

## Stats

- **Views:** 0
- **Likes:** 417
- **Shares:** 0
- **Comments:** 2

## Tags

sprinting, speedtraining, athletelife, athletedevelopment, gpstracker, sprintingmechanics, runningfast, athletetraining, mph

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