# @les7spellman on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CPZtKjhj6iA
- **Gondola URL:** https://gondola.cc/posts/13382330-les7spellman-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/da0d6c3fdd.jpg
- **Posted:** 2021-05-28T03:32:03.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

Opportunity X Preparation 👇🏾

🔑 1st camp is Memorial Day from 1pm-3pm! Tap the link in my bio to secure your spot 

#speedtraining #speedandagility #camp #sprinting #sprintingdrills #offseasontraining #summerworkout #summerworkouts #workoutmotivation

## Stats

- **Views:** 0
- **Likes:** 192
- **Shares:** 0
- **Comments:** 5

## Tags

sprinting, speedtraining, workoutmotivation, speedandagility, summerworkout, summerworkouts, offseasontraining, camp, sprintingdrills

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