# @les7spellman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CPGmeNKjTMs
- **Gondola URL:** https://gondola.cc/posts/13382367-les7spellman-instagram
- **Posted:** 2021-05-20T17:28:10.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

✌🏾things for your Start #speedtraining #speedandagility #sprinting #sprintingdrills #offseasontraining #training #athletetraining #athletes #athlete #sportscience

## Stats

- **Views:** 0
- **Likes:** 872
- **Shares:** 0
- **Comments:** 6

## Tags

sprinting, speedtraining, training, sportscience, speedandagility, offseasontraining, athletes, athlete, athletetraining, sprintingdrills

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