# @les7spellman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CO_6O73D5pf
- **Gondola URL:** https://gondola.cc/posts/13382382-les7spellman-instagram
- **Posted:** 2021-05-18T03:06:14.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

A Cue For Your Start 💯

#speedtraining #40yarddash #sprinting #sprintdrills #speedandagility #speedandagilitytraining #offseasontraining #athletetraining #trainingforlife #speedandstrength #performancetraining

## Stats

- **Views:** 0
- **Likes:** 2,210
- **Shares:** 0
- **Comments:** 10

## Tags

speedandstrength, athletetraining, performancetraining, 40yarddash, sprintdrills, sprinting, speedtraining, speedandagilitytraining, speedandagility, trainingforlife, offseasontraining

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