# @les7spellman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CNlbwVnj14E
- **Gondola URL:** https://gondola.cc/posts/13382507-les7spellman-instagram
- **Posted:** 2021-04-12T23:56:23.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

Regardless of your sport, speed is an essential SKILL 

Typically, athletes who can create separation are the athletes competing at the highest levels 📈

⚡️Sign up for our High Performance Clinics to develop your speed skill⚡️

Link in bio 👆🏾

#speedtraining #speedcity #speedclinic #sandiego #orangecounty #speedandagility #speedandagilitytraining #speedandagilitydrills

## Stats

- **Views:** 0
- **Likes:** 785
- **Shares:** 0
- **Comments:** 2

## Tags

sandiego, speedcity, orangecounty, speedtraining, speedclinic, speedandagilitytraining, speedandagility, speedandagilitydrills

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