# @les7spellman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CLxJRHUjZE7
- **Gondola URL:** https://gondola.cc/posts/13382626-les7spellman-instagram
- **Posted:** 2021-02-26T19:54:54.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

It's a result of what you do with your hip! 

#speedtraining #speedandagility #nfloffseason #nflcombine #speedandagilitytraining #speedandagilitydrills #speedandstrength #athletetraining #athletedevelopment #sprintingmechanics

## Stats

- **Views:** 0
- **Likes:** 1,798
- **Shares:** 0
- **Comments:** 12

## Tags

speedtraining, nflcombine, speedandagilitytraining, speedandagility, athletedevelopment, speedandagilitydrills, sprintingmechanics, speedandstrength, athletetraining, nfloffseason

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