# @les7spellman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CKzJ5Suje87
- **Gondola URL:** https://gondola.cc/posts/13382700-les7spellman-instagram
- **Posted:** 2021-02-02T18:07:45.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

Applying force into the ground at the right time and at the right angles 🗣🔑

This weeks *acceleration* work

#nflcombine #nfldraft #speedtraining #speedandagility #speedandagilitytraining #speedandagilitydrills #40yarddash #acceleration

## Stats

- **Views:** 0
- **Likes:** 1,134
- **Shares:** 0
- **Comments:** 8

## Tags

speedtraining, nfldraft, nflcombine, speedandagilitytraining, speedandagility, speedandagilitydrills, acceleration, 40yarddash

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