# @les7spellman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CKMdVJ9DDbd
- **Gondola URL:** https://gondola.cc/posts/13382748-les7spellman-instagram
- **Posted:** 2021-01-18T17:30:16.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

Crazy about what happens with your ankle when you apply force into the ground 

.... does this happen for you? Hit the comments with 🖤 if it does 

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#speedtraining #traininghard #speedandagility #agilitytraining #nflcombine #sprintingmechanics

## Stats

- **Views:** 0
- **Likes:** 715
- **Shares:** 0
- **Comments:** 15

## Tags

speedtraining, nflcombine, speedandagility, agilitytraining, traininghard, sprintingmechanics

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