# @les7spellman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B-vdpRzhcpw
- **Gondola URL:** https://gondola.cc/posts/13383534-les7spellman-instagram
- **Posted:** 2020-04-09T01:28:38.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

The most important controllable aspect for young athletes going to combines is their stance and set up routine. Here is the first set up we teach before we break off into individual adjustments. Film yourself doing this and dm me a video so i can critique and help find your stance. #speedtrainging #sprintingdrills #speedchallenge #spellmanperformance #sprinting #nflcombine #nfldraft2020

## Stats

- **Views:** 0
- **Likes:** 526
- **Shares:** 0
- **Comments:** 8

## Tags

spellmanperformance, sprintingdrills, nfldraft2020, speedtrainging, speedchallenge, sprinting, nflcombine

---
Copyright (c) Gondola