# @les7spellman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B2CjRyNBxFz
- **Gondola URL:** https://gondola.cc/posts/13383862-les7spellman-instagram
- **Posted:** 2019-09-05T18:38:51.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

Thankful for the 49 guys who came through this year to get better. Best of luck my guys!
#Repost edge.training
・・・
The season is finally upon us! Very excited for those who get to show off all of their hard work and for those who are still chomping at the bit waiting for their chance.
#football #nfl #speed #speedtraining #sprint #sprinttraining #strength #power #bench #squat #deadlift #trapbar #hexbar #core medball #sports #ravens

## Stats

- **Views:** 0
- **Likes:** 318
- **Shares:** 0
- **Comments:** 1

## Tags

football, sprinttraining, power, strength, speedtraining, speed, hexbar, trapbar, nfl, core, bench, repost, deadlift, sprint, ravens, squat, sports

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