# @les7spellman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ByVuLw5hjvh
- **Gondola URL:** https://gondola.cc/posts/13384019-les7spellman-instagram
- **Posted:** 2019-06-05T23:13:10.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

We saw greater than 0.2 seconds improvement with over 27 athletes preparing for the NFL Combine/Pro day

San Diego... you’re up! Who’s next?

Leave a comment if you’re ready for training to start next week

If you haven’t signed up, hit the link in bio: Spellmanperformance.com #sandiegospeed #speedtraining #speedworks #footballspeed #soccerspeed #lacrossespeed #rugbyspeed

## Stats

- **Views:** 0
- **Likes:** 346
- **Shares:** 0
- **Comments:** 7

## Tags

speedworks, soccerspeed, speedtraining, footballspeed, sandiegospeed, rugbyspeed, lacrossespeed

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