# @les7spellman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BxjBZHahMwr
- **Gondola URL:** https://gondola.cc/posts/13384048-les7spellman-instagram
- **Posted:** 2019-05-17T02:48:49.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

Loughborough & London Athletes and Coaches: TAG SOMEONE WHO NEEDS TO GET FASTER 🙃 I’m pulling up June 1st & 2nd with eatsleeptrain_ speedworks.training for a WORKSHOP on speed. Can’t wait to come out to you guys and provide as much value as I can. Links in bio! 
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#speedtraining #sprinting #londonathletics #rugbyspeed #rugbyspeedtraining #soccerspeed #soccerspeedtraining

## Stats

- **Views:** 0
- **Likes:** 524
- **Shares:** 0
- **Comments:** 37

## Tags

soccerspeed, sprinting, speedtraining, rugbyspeedtraining, londonathletics, soccerspeedtraining, rugbyspeed

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