# @les7spellman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BmZYI66lYCD
- **Gondola URL:** https://gondola.cc/posts/13384349-les7spellman-instagram
- **Posted:** 2018-08-12T23:01:38.000+00:00
- **Account Owner:** Les Spellman (@les7spellman) — https://gondola.cc/les7spellman

## Caption

Almost time. Training is just preparation. tonyjefferson1 #maximathletics #spellmanperformance

## Stats

- **Views:** 0
- **Likes:** 113
- **Shares:** 0
- **Comments:** 1

## Tags

maximathletics, spellmanperformance

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