# @orangetheory on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C5RBCZDMwgk
- **Gondola URL:** https://gondola.cc/posts/13422277-orangetheory-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/fa092f707b.jpg
- **Posted:** 2024-04-02T16:32:09.000+00:00
- **Account Owner:** Orangetheory Fitness (@orangetheory) — https://gondola.cc/orangetheory

## Caption

Brace yourselves, Thursday marks the ultimate test of rowing endurance. Yep, you guessed it. It’s the 2000m benchmark row. It's not a sprint; it's a marathon. Let's approach it like crossing an ocean, not a pond. Break down the distance into four manageable parts, pace yourself, and commit to that split time. Who's ready to tackle our first challenge of the #DriTri prep series? 🙋‍♂️🙋‍♀️

## Stats

- **Views:** 6,224
- **Likes:** 2,233
- **Shares:** 0
- **Comments:** 27

## Tags

dritri

---
Copyright (c) Gondola