# @goodbadrugby on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CVzy1cLgc37
- **Gondola URL:** https://gondola.cc/posts/13439263-goodbadrugby-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c254d5be8e.jpg
- **Posted:** 2021-11-03T09:50:13.000+00:00
- **Account Owner:** The Good, The Bad & The Rugby (@GoodBadRugby) — https://gondola.cc/GoodBadRugby

## Caption

🏋️ BEAST MODE ACTIVATED 🏋️

🇿🇦 Springboks icon tendaimtawarira joins Alex, Hask and Ben Kayser on GB&R in partnership with cityindexuk.

🏉 The four discuss his challenging journey to the top, World Cup glory, all-important gym stats and more.

#GoodBadRugby #Hask #Payno #Kayser #Beast #Springboks

## Stats

- **Views:** 0
- **Likes:** 451
- **Shares:** 0
- **Comments:** 2

## Tags

goodbadrugby, hask, beast, springboks, payno, kayser

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