# @deltavalleyhc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C5Q-hezLEsG
- **Gondola URL:** https://gondola.cc/posts/13460746-deltavalleyhc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/677f2f3eae.jpg
- **Posted:** 2024-04-02T16:09:07.000+00:00
- **Account Owner:** Delta Valley Health Club (@deltavalleyhc) — https://gondola.cc/deltavalleyhc

## Caption

🚲Have you ever done a rhythm trance ride? No? Well you’re in luck! 

We have a 90 minute unique spin class with one of our spin instructors, Allison Harris🫶🏼 This is taking place this week on Friday, April 5th at 5:15am‼️ Make sure to get here bright and early to claim a spot for this intense spin class☀️ We can’t wait to see you there😍 

#tranceride #spin #class #gym #bikes #fun #workout #healthylifestyle #fridayworkout

## Stats

- **Views:** 0
- **Likes:** 21
- **Shares:** 0
- **Comments:** 1

## Tags

class, tranceride, gym, healthylifestyle, fridayworkout, workout, bikes, spin, fun

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