# @olukai on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CYbxwZKoVoN
- **Gondola URL:** https://gondola.cc/posts/13473602-olukai-instagram
- **Posted:** 2022-01-07T15:36:23.000+00:00
- **Account Owner:** OluKai (@olukai) — https://gondola.cc/olukai

## Caption

Joji Kamio is a surfer, artist, and #yogainstructor at OhanaSpaceHawaiiYoga. To jumpstart your #fitness #newyearsresolution jojihi is going to show us how to do a supported #headstand. Known as #Shirshasana in #Sanskrit, it’s often regarded as the king of all yoga postures. Joji was first introduced to yoga in August 2015 after a serious car accident. Joji's doctor suggested doing headstands for 30-60 seconds each day to help his healing. Since then, Joji continues practicing yoga with a new sense of inner peace. Hear how yoga gave him a different outlook on the world this #AlohaFriday.

## Stats

- **Views:** 0
- **Likes:** 110
- **Shares:** 0
- **Comments:** 4

## Tags

alohafriday, sanskrit, shirshasana, headstand, newyearsresolution, fitness, yogainstructor

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