# @olukai on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CJygLuIHWnF
- **Gondola URL:** https://gondola.cc/posts/13474627-olukai-instagram
- **Posted:** 2021-01-08T15:33:47.000+00:00
- **Account Owner:** OluKai (@olukai) — https://gondola.cc/olukai

## Caption

Happy Aloha Friday! 🤙🌺 As we start off with our first IGTV of 2021, we think of setting our new intentions for the year. On the list: how to make our common foods/drinks healthier! What better way to start than first thing in the morning with a cup of coffee. However, this isn't just your plain old cup of 'joe. We asked Haleiwa locals and co-founders of The Sunrise Shack to show us how they make their coffee: Bullet-proof! 

Bullet Coffee:
- Organic coffee beans. Pro tip: grind your own for maximum freshness and to avoid mold
- MCT oil
- Organic grass fed ghee butter
- Your favorite nut milk (we love almond!)
Blend all together until frothy and enjoy the benefits!

"At Sunrise Shack, we love to blend healthy fats with our coffee. Mixing healthy fats with your organic coffee helps slow release the caffeine for a long-lasting effect on your cognitive function and focus, and eliminates the crash from normal coffee. We use it as a breakfast meal replacement since it satisfies hunger. One bullet coffee and the healthy fats should keep you powering until lunch time! More energy and more time to do what you love!" - koasmith, co-founder

Little background on The Shack: it started in 2016 on a small plumeria farm in the heart of Oahu’s North Shore. Founders Alex, Travis, and Koa Smith, along with good friend Koa Rothman, are all surfers raised by the Hawaiʻian Islands. They feel that their upbringing has inspired the Sunrise Shack to be what it is today - a place for healthy food, sunshine and joy to have a good day ☀️.
sunriseshack
koasmith
triggtrav
alexsmith_
koarothman
#SunriseShack
#OluKai
#AnywhereAloha
#AlohaFridays

## Stats

- **Views:** 0
- **Likes:** 638
- **Shares:** 0
- **Comments:** 22

## Tags

olukai, alohafridays, sunriseshack, anywherealoha

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